Latta Outdoors

if you can't waste your time outdoors, waste it here

Welcome, Guest. Please login or register.
November 22, 2009, 07:44:44 PM

Login with username, password and session length

Recent

Visit Our Partners

User

Welcome, Guest. Please login or register.
November 22, 2009, 07:44:44 PM

Login with username, password and session length

Stats

Members
Stats
  • Total Posts: 28904
  • Total Topics: 1924
  • Online Today: 29
  • Online Ever: 103
  • (September 01, 2009, 03:44:05 PM)
Users Online
Users: 1
Guests: 8
Total: 9
Pages: 1 ... 194 195 [196] 197 198 199
Author Topic: Get Up!  (Read 75702 times)
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2925 on: November 03, 2009, 08:53:08 AM »
Yes Jenny, i'll motivate and whip ya into shape.....

Actually swimming is a great choice of exercise. Its low impact and less stress on the joints and ligaments. And, an awesome cardio routine as well! I wish I could find the time.....i'm jealous.....

And i'm sadden to say, yes, sugar is no good for ya. Its almost impossible to cut out all sugar and not realistic but you can control the amount. Sugar, if not burned entirely when ingested, will be converted into fat. That's the simple explanation and easy to remember. So, where to start? NO MORE SODA! I've had 3 so far this year! And you may as well throw out alcohol as well....I know, drastic measures but it will yield drastic results. Beer and alcohol have too much sugar and calories....I drink mostly water and coffee....I'll have "one" glass of wine or beer whilst eating out or socially here and there....but that's it. Also, watch out for HFCS.....they put this stuff in everything! Those sneaky little monsters. For me, it was a lifestyle change. You have to evaluate yourself and see how far you want to take it....

NOW GET IN THE POOL!
Logged
Mecca Lecca Hi Mecca Hiney Ho....
tenjen
What Job?
*****

Karma: +93/-33
Offline Offline

Posts: 1,857


:)


View Profile
« Reply #2926 on: November 03, 2009, 12:35:03 PM »
I got in the pool! And, my legs said NO NOT AGAIN! It's amazing the workout you get by just swimming laps.

I agree, it is a lifestyle change. My mindset was I hike so that's my exercise. But, I don't hike all the time so I need to have a normal exercise routine. I'm all about little changes at a time. If I go gung-ho all at once I know I'll get discouraged and just quite altogether. So, number one - getting an exercise routine in place. Number 2 - cutting out the soda (that's my morning coffee).

Logged
A closed mouth gathers no foot
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2927 on: November 03, 2009, 02:15:18 PM »
baby steps jenten!
Logged
Mecca Lecca Hi Mecca Hiney Ho....
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2928 on: November 04, 2009, 07:01:08 AM »
Well, its a somber beginning today. I'm tired. The coffee hasn't quite induce enough artificial adrenaline yet and this music i'm listening to (Dirty Projectors - Bitte Orca) is about to get the boot. I mean its this close (holding forefinger and thumb about a cm apart) from being deleted from the Zune permanently.....and I rarely ever do that.....

Anywho....later today, i'm scheduled to give blood....215pm....the company has a blood drive today and I decided to sign up at the last minute.....so, i'll hit the gym for some needed leg work, eat lunch, drink an ocean of water and then go get prodded by the Red Cross.....

Right now.....its time for another cup of coffee........
Logged
Mecca Lecca Hi Mecca Hiney Ho....
Q
What Job?
*****

Karma: +26/-171
Offline Offline

Posts: 869



View Profile
« Reply #2929 on: November 04, 2009, 11:23:22 AM »
Been a tad busy 'round the Estate.  The Outpost just got new flooring throughout, now it only needs some trim and transition, then we'll be moving crap in. 

Behind on the domestics; gotta a little laundry to do it appears.  Went to the Zoo last Friday with #1's class; it was like herding cats.   
Logged
toejam
Eugene Worshiper
****

Karma: +28/-26
Offline Offline

Posts: 473


To infinity...


View Profile
« Reply #2930 on: November 04, 2009, 11:34:24 PM »
Let me get an early start to welcome all the east-coasters who will be here in the morning.
Logged
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2931 on: November 05, 2009, 06:36:37 AM »
A good morning back at ya jammedtoe......and everyone else for that matter....

One bowl of oatmeal down, less one banana, I need to make mental note to put that on the grocery list....the raisins had to swim by themselves today.....

It looks like i'm gonna check out a play tonight.....Pride and Prejudice....its been awhile since i've been to the theater...can't wait but i'll have to DVR Survivor......another mental note....let's see, I need bananas and I need to record a show....

Now its time to go get a cup of coffee.......
Logged
Mecca Lecca Hi Mecca Hiney Ho....
treebait
Eugene Worshiper
****

Karma: +5/-5
Offline Offline

Posts: 311


View Profile
« Reply #2932 on: November 05, 2009, 07:04:20 AM »
Pride and Prejudice, my favorite story. I hope it's a good production!

We finally got all of our computer issues resolved. Over at the other place I was bemoaning that I lost music. images, and lots of other data due to the power source puking out last week. Turns out that when HPM buttoned everything back up he hooked up the second hard drive that's outdated and under powered.
Logged
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2933 on: November 05, 2009, 07:40:16 AM »
tree....losing music and more importantly images would really depress me for days on end....so I hope you get it all back into the fold soon....
Logged
Mecca Lecca Hi Mecca Hiney Ho....
tenjen
What Job?
*****

Karma: +93/-33
Offline Offline

Posts: 1,857


:)


View Profile
« Reply #2934 on: November 05, 2009, 09:03:40 AM »
Hope you enjoy the play, Loopey. Pride is Prejudice is one of my favorite stories.

Well, I didn't workout yesterday. Wednesdays are always one of my busiest days. But, today and tomorrow I'm hitting the pool. And, maybe some camping on Friday. It's supposed to be nice and I need some fresh air.

Happy Thursday all. Looks like it's gonna be crowded over here for a while.
Logged
A closed mouth gathers no foot
muddy
What Job?
*****

Karma: +13/-2
Offline Offline

Posts: 1,700



View Profile
« Reply #2935 on: November 05, 2009, 09:14:11 AM »
Hmmmm, I think I would like some too. lol
Logged
Q
What Job?
*****

Karma: +26/-171
Offline Offline

Posts: 869



View Profile
« Reply #2936 on: November 05, 2009, 10:13:14 AM »
"Let me get an early start to welcome all the east-coasters who will be here in the morning."

Only after the withdrawal seizures subside ...
Logged
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2937 on: November 06, 2009, 06:40:50 AM »
Another week has fallen by the wayside. Let the weekend commence!

Pride and Prejudice....the play was quite entertaining. The production was of the local variety and was done with surprising professionalism. No botched lines and was an enjoyable evening.

Today....haircut! I think i'm down to getting one 4 maybe 5 time a year.....I keep saying i'm gonna let it grow long like yester-year when I had the Peter Frampton look but then I chicken out.....

After that...I need to drive down to Delaware and pick up a painting....finally too because my framer broke her ankle and has been sidelined for a few weeks....then when I get home, I get to hang it! Yippee....

The weekend looks like more cabinet finishing work.....i'm halfway done installing end panels and trim....the tough stuff is ahead.....the island has outlet boxes I need to contend with....not looking forward to it......then I need to seal the grout....its been a month since the tile was laid and next week the house will be filled with people, lots of kids and I don't want to chance getting it stained with spilled soda or juice.....oy vey.....
Logged
Mecca Lecca Hi Mecca Hiney Ho....
toejam
Eugene Worshiper
****

Karma: +28/-26
Offline Offline

Posts: 473


To infinity...


View Profile
« Reply #2938 on: November 06, 2009, 06:56:02 AM »
Ate too much at my birthday party last night. Still bloated. Great time though.
Logged
stratusloop
What Job?
*****

Karma: +6/-2
Offline Offline

Posts: 641



View Profile
« Reply #2939 on: November 06, 2009, 07:10:50 AM »
jammedtoe.....congratulations, you made it another year....HAPPY BIRTHDAY!
Logged
Mecca Lecca Hi Mecca Hiney Ho....
Pages: 1 ... 194 195 [196] 197 198 199
« previous next »
Jump to:  

TinyPortal v1.0 beta 3 © Bloc
Powered by SMF 1.1.8 | SMF © 2006-2008, Simple Machines LLC
Corto design
XHTML | CSS