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Author Topic: Get Up!  (Read 211540 times)
stratusloop
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« Reply #2910 on: October 26, 2009, 06:17:13 AM »

Good Morning all.......

I hope everyone had a great weekend....i know, what a cliche'......but i'm human, what can I say....

Well, i'm here and that's about all I can say. I'm hurtin'. My body feels like its been run over by a Mack truck. Another cliche' how about that. Yes, everytime I stand up from my desk to get a cup a coffee or something, i'm lookin' like the hunchback of notre dame....and I'm boiling up....it might be a half day for me at the office and the other in my bed....

The weekend flew by as usual.....my daughter participated in the 3rd annual National Sudoku championship on Saturday which was hosted by Will Shortz. She improved from last year which is great! She still didn't place but she's moving up. I think there were only 3 or 4 other 13 year olds besides her. She competed in the beginner category which had at least 300+ people. Also, there were 2 other groups; Intermediate and Advanced.....The advanced group are a closely knit bunch....they pretty much know each other however, some dude came "off the street" and registered on a whim. Nobody knew who the heck this guy was....He ended up in the finals but then fell on face. A 15 yr old won the intermediate group......He smoked the other 2 finalists....

Ya can check out a video of the event on the home page of:

www.philly.com

jammed toe....glad to hear ya got your automobile engine put back together and it actually runs...he he...Cowboys? Don't tell me its true? Oy Vey.....now I've lost whatever little respect I had for you....j/k of course....carry on mate....i'm gonna hobbled down the hallway and get another cup of java....
« Last Edit: October 26, 2009, 06:29:36 AM by stratusloop » Logged

Mecca Lecca Hi Mecca Hiney Ho....
tenjen
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« Reply #2911 on: October 26, 2009, 12:31:38 PM »

Good morning...afternoon...whatever time it is

Well, I'm back in the real world today. It's been a little stressful.

I still have a little bit of a cough but it doesn't seem to be getting any worse. That's a good thing...

We have 4 soccer games this week and then we will be free of sports games until later in November when basketball begins. It's a never ending cycle but I wouldn't have it any other way.
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tenjen
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« Reply #2912 on: October 27, 2009, 08:33:45 AM »

Wake up, people!
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stratusloop
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« Reply #2913 on: October 27, 2009, 10:47:47 AM »

At your Service Ma'am!!

Reporting for Get Up! Thread Ma'am!!

I'm still battling "flu-like" symptoms and our HR dept just sent out an H1N1 awareness email and made me all paranoid.....so i've booked a doctor appt for today @230pm.....they told me I have to go thru some special side door for anyone coming there with flu symptoms....geez...
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Mecca Lecca Hi Mecca Hiney Ho....
tenjen
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« Reply #2914 on: October 27, 2009, 11:18:06 AM »

Yuck, Loopey. I'm praying it's not the piggy flu!
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stratusloop
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« Reply #2915 on: October 29, 2009, 05:48:25 AM »

no oink oink flu for me however, the doctor did say I had some unknown "flu-like" virus. Standard answer. He said its too early for the "normal" flu and the only "real" flu coming in are of the swine type. They've been flooded with people about it like so many other doctors. They stopped taking tests for swine because the return on results is taking anywhere from 1-2 weeks and by the time they get them back the people that had it have gotten over it and moved on with their life.....

So anywho....I worked from home yesterday which is always fun......and now i'm back in my cage....yippee.....

Go PHILLIES !!!!!!!!!!!!
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Mecca Lecca Hi Mecca Hiney Ho....
tenjen
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« Reply #2916 on: October 30, 2009, 09:37:57 AM »

Good morning. Hope you're feeling better, Loopey. I am still fighting sickness. It seemed like it was getter better and then hit me like a truck. So, I'm drugged and feeling a little...well...loopy =)

Lots of fun planned this weekend. I'm also looking forward to that extra hour of sleep Sunday morning!
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toejam
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« Reply #2917 on: October 30, 2009, 12:49:19 PM »

The ocean is serene today - you could say pacific - as opposed to the blustry violence of the last few days. Wonder if there are any whales out there?
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stratusloop
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« Reply #2918 on: November 02, 2009, 07:48:53 AM »

Well, i'm here and feeling much better! However, its Monday morning...i'll save the cliches' and just say, lets get it outta of the way.....

Phillies blew a big game last night and I still can't believe what went down in the 9th inning....ok guys, who's covering 3rd? sheesh....

Anywho, it looks like i'll finally get back into the gym this week after sitting out last week due to a bit of an illness.....i'm chomping at the bit....I can't wait to get there!

Oh yes....Halloween....thank goodness that's all over with....next up, Thanksgiving....ya gotta love the holiday season....oy vey....now I have to play "ok where we going, what are we doing, blah blah blah"....I keep saying i'm gonna go hide in the woods and ya'll can wake me up when its all over next year....but haven't quite pulled the trigger on that one yet....some year i'm gonna, you watch....

Well, time for another cup of coffee and get back to listening to the new Miranda Lambert cd.....so far, i'm diggin' it....she's smokin' hot by the way....not too shabby...
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Mecca Lecca Hi Mecca Hiney Ho....
toejam
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« Reply #2919 on: November 02, 2009, 09:47:47 AM »

Yeah, happy holidays to you too. I'm looking forward to the day when holidays are a celebration and not an obligation.

I'm getting Mondays off these days, so just laying around, checking out the new robots on Latta...
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tenjen
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« Reply #2920 on: November 02, 2009, 02:11:13 PM »

Good afternoon. A friend and I have decided to go to our local rec. center and work out in the swimming pool a few days a week at lunch time. So, today was the first day. Wow, my arms are hurting!

This week is fairly busy, just like every other week. November and December are always busy, but really my favorite time of the year. Even though the money flows out as fast as it comes in this time of year, I enjoy the holiday season...the cold air, the songs, the holiday movies, the parades...

Ok, enough about that. Back to work people.
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stratusloop
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« Reply #2921 on: November 02, 2009, 02:35:29 PM »

You go girl! Work it out.....that's so awesome jenny....I hope you stay with it and have fun because after about 2-4 weeks from now, if you're still hittin' it a few days a week, it might begin to feel like work rather than fun....the way I handled that hurdle was to carry a small notebook around with me and keep track of what I was doing which was weights and reps but in your case it might be laps and time....make a game out of it....just a suggestion to help ya keep at it over the long haul which is what you need to make an impact on your body....you can do it! I have faith in you! And one other suggestion if I may....do the protein shake thing after your workout...Yes, it works! Designer Whey is your best bet for getting started and can found cheaply on the web or maybe somewhere near you....but it really does help....and one more thing if you don't mind me being the trainer pain in the arse man....is to cut out any and all sugar! Ok girly get to it and burn those calories.....
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Mecca Lecca Hi Mecca Hiney Ho....
tenjen
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« Reply #2922 on: November 02, 2009, 02:43:36 PM »

Thanks for the info., Loopey! You can be my long distance trainer. If I'm feeling all whiny one day (which will happen), make sure you use all caps to yell at me. Up until now, my exercise routine only consisted of walking. But, I wasn't getting any upper body workout. The notebook is a great idea.

Cut out all sugar?! Oh, the horror! =)
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« Reply #2923 on: November 02, 2009, 09:13:35 PM »

I just cleared out half of the Halloween candy from the kids.   


Uuuuuuuuurp ....  better me than them, I say. 



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~~ RIP Lewis Binford ~~
toejam
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« Reply #2924 on: November 03, 2009, 08:32:30 AM »

My daughter recently started swimming and has trimmed up nicley. Her pictures on facebook are drawing inappropriate comments from guys she went to high school with. Swimming is great for you but I run for the changing scenery.

Moderation on the candy, y'all...
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