Bicycling Magazine Century Training Program
Bicycling Magazine Century Training Program Details
How REI describes the Century Training ProgramUp to 30% Savings during the REI Fall Sale! Plus members save 20% on one full price item. Bicycling Magazine's Century Training Program guides you to riding 100 miles in one day after only 100 days of training. Author: Marla Streb, world champion bicycle racer. Softcover, 240 pages, black-and-white photos. Join with Marla Streb's brother as she leads him through 100 days of training with the aim of completing a century ride in a single day. Book discusses establishing a training plan, motivation, road rules and dynamics of group rides. Also discusses equipment, strengthening exercises, nutrition and self-assessment. Rodale, Inc.; copyright 2005.
Buy the Bicycling Magazine Century Training Program
| Store | Product | Price | |
|---|---|---|---|
| Century Training Program | $14.95 |
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